What to expect from your sessions
1
What are you looking for?
During our initial sessions, I prioritise understanding your goals and desired outcomes for our work together.
The Therapy Process
2
Personalising your therapy.
Collaboratively we determine the most effective path forward, drawing from my expertise and your insights to foster the optimal approach for your healing and growth.
3
Ongoing Support.
As we progress, I will provide ongoing support and regularly reflect on our progress together to ensure we stay aligned with your evolving needs and aspirations and support your ongoing development.
Do you need someone to talk to?
Whether you are an individual, a couple or a family seeking guidance, Choices Counselling Moray will help you find the right path to bring about positive change.
Findhorn Office
Choices Counselling
The aim of counselling is to provide a safe, supportive environment, built on trust, in which you as a client are able to discuss openly the issues that are affecting your life.
The role of the counsellor is to help you explore your options and discover the choices you can make. A counsellor's role is not to tell you what to do. Your choice, your decision, your life.
Findhorn Beach
I can help you with…
Anxiety
Low mood
Post-traumatic stress
Phobias
Stress
Relationships
Bereavement
Habit, Cravings, fixation
Weight Related Issues
Menopause
Elgin Office
Commitment to confidentiality & care
Your well-being and privacy are my top priorities. I am committed to maintaining the highest standards of confidentiality, ensuring that everything shared in our sessions remains secure and respected. By creating an environment of trust and care, I aim to provide a space where you feel safe to explore your thoughts and emotions, knowing that you are fully supported every step of the way.
“I totally recommend Sian. She is an amazing counsellor and person”
— JILL, PREVIOUS CLIENT